Chatting here about exploring Hearts and Minds with Lisa Hughes of Arena Coaching on the radio. Lisa is quite simply one of the busiest Coaches I have had the pleasure of meeting, her list of clients is impressive and her extensive knowledge of her chosen area of expertise left me in no doubt that her easy way of explaining how she works with clients, in groups or on a one to one basis, reflects her relaxed style. Originally working in Corporate environments before setting out on her own a few years ago, she has built up an extensive client base throughout Ireland. I had to wait a while before Lisa could find a slot in her diary to come on the show, but worth the wait I hope you will agree. A practitioner of Mindfulness, take a moment to yourself and have a listen…

Check out this episode!